Feeling stuck in your art practice? Whether you're experiencing full-blown creative block or simply feeling uninspired in the studio, this episode of Paint Rest Repeat is for you.

Watch the YouTube episode here: How To Move Past Artist Block And Be Inspired Again - Ep 016

Ros and Laura dive into the reality of artist block—what it is, why it happens, and how to work through it without judgment. Laura opens up about her personal journey with a creative block linked to physical illness and depression, while Ros explores the psychological roadblocks artists often place on themselves, including perfectionism, fear of failure, and burnout.

This honest conversation is full of actionable tips for reigniting your creative spark. From simplifying your materials and processes to habit stacking and using journaling as a tool for self-reflection, we walk you through how to gently move through a creative rut and re-discover the joy in your art practice.

Whether you're recovering from burnout or just feeling creatively “off,” these insights will help you rebuild your momentum and reconnect with your art on your own terms.

  We hope that you enjoy the show!

Please send us a DM on Instagram to tell us how you found this episode and let us know if you have any ideas for future topics for the show.

This episode is sponsored by:

Ros’ Permission To Paint Free Community for creatives of all levels and mediums. To join for free, please visit: https://www.facebook.com/groups/permissiontopaintfreecommunity 

EPISODE LINKS:

DM Laura on Instagram to register your interest in mindfulness colouring sheets >>> https://www.instagram.com/laurajaneday/

To get Ros’ 3 free guides on Overcoming Creative Block, Setting Up Your Art Space and The Acrylic Painting Supply Guide >>> Join https://www.facebook.com/groups/permissiontopaintfreecommunity

FIND US AND FOLLOW US ONLINE!

Follow Laura on Instagram: https://www.instagram.com/laurajaneday/ 

Follow Ros on Instagram: https://www.instagram.com/ros.gervay.creative/

And to book a creative kick-start coaching session with Laura or to find out more about her Soul Medicine Painting workshops please visit: https://laurajaneday.com/

For more information about Ros’ Art For The Heart membership as well as her instant access classes please visit https://www.permissiontopaint.co or to see Ros’ art please visit http://www.rosgervaycreative.com

Click here for previous episodes along with links, downloads and other Permission To Paint content

With love & gratitude, 

Ros

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