Welcome to the very first episode of the Paint, Rest, Repeat Podcast – we're so glad you're here!

In this introductory episode, we (Ros and Laura) share a behind-the-scenes look at who we are as artists, what brought us to this point in our creative journeys, and why we felt called to start this podcast. From navigating motherhood and chronic illness to running art businesses and finding personal fulfilment through creativity, we open up about the real-life experiences that shape our work.

This podcast is for emerging artists, creative souls, hobbyists, and anyone seeking to carve out time for their artistic dreams. Whether you're hoping to build a sustainable art business, reignite a lost creative spark, or simply find encouragement and inspiration—this space is for you.

You’ll hear honest conversations about making art, finding your voice, building confidence, managing energy, and staying connected to what matters most—your passion and purpose.

We’re not here to present a perfectly curated artist life—we’re here to talk about the messy, magical reality of showing up for your creativity again and again.

We hope you feel inspired, supported and seen.

FIND US AND FOLLOW US ONLINE!

Follow Laura on Instagram: https://www.instagram.com/laurajaneday/ 
Follow Ros on Instagram: https://www.instagram.com/ros.gervay.creative/

 For more information about Ros’ membership as well as in-person painting workshops and other offerings please visit: https://www.rosgervaycreative.com/

And to book a creative kick-start coaching session with Laura or to find out more about her Soul Medicine Painting workshops please visit: https://laurajaneday.com/

Click here for previous episodes along with links, downloads and other Permission To Paint content

With love & gratitude, 

Ros

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